Talk Story

Firefly Fit Club: Week 13

POSTED BY: SigmaNunki
UPDATED: Tuesday, June 20, 2006 00:16
VIEWED: 6815
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Tuesday, June 13, 2006 10:50 AM

yeah the first time i got my tongue done it didn't take well. the guy pierced it way to far back. the second time worked great i have had it about 10yrs now. the vertical piercing probably would be better in the winter time when you won't sweat as much. it would easier to keep clean for healing purposes. my gf has had her nose done for 10-12 years and has never had a problem with it. you could always do the septum. i don't see to many of those least not in these parts. i don't know what you already have done but i had good luck with my labret and nipple as well. my two eyebrow rings worked thier way through pretty quick though. good luck with which ever you choose and keep up the hard work.

here's the tat i want but i need to clean the image up some:



i love my bikes and my greyhound so it's a combo it would be a back tat


))<>((

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Tuesday, June 13, 2006 11:35 AM

I definitely hope lawn-mowing counts!
I purchased a Reel-type (that's the kind with no engine on it; entirely person powered) lawn-mower, and have gotten it into my head to mow the lawn (1/2 acre) every day it isn't actually raining, except Tues. & Thurs. I've been at it for about 2 weeks now.
It takes about 1.5 hours. I figured rather than go jogging and have nothing really to show for it other than my super buff self (you should be laughing), why not beautify the place a bit?
Tuesdays & Thursdays I teach Tae Kwon Do after work, so don't get to mow.

Do you know what your sin is Captain?
Aww Hell. I'm a big fan of all seven.

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Tuesday, June 13, 2006 7:35 PM

Feeling a bit under the weather yesterday, so didn't get to the gym.

Got in a 2.75 mile walk at lunch today.

Heading to the gym this afternoon.

Keep up all the great work everyone!

__________________________________________

"May have been the losing side. Still not convinced it was the wrong one."

Richmond, VA & surrounding area Firefly Fans:

http://tv.groups.yahoo.com/group/richmondbrowncoats/

http://www.richmondbrowncoats.org

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Tuesday, June 13, 2006 8:25 PM

Went to the gym and leisurely biked for 30 minutes and walked fast on the treadmill for another 30.

Came home, ate a light lunch, hopped in the shower, and promptly threw up my lunch in the shower.

Now I'm gonna go lay down and take it easy.

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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"
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Tuesday, June 13, 2006 8:45 PM

OK guys, I haven't been running, but I spent two and a half days working in the yard, including much carrying heavy stuff and digging and etc. Does that count?

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I'm the president. I don't need to listen.

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Tuesday, June 13, 2006 8:50 PM

Yes it definitely counts!

Sassalicious I hope you feel better!

I went for a good three mile walk this morning as it was a lovely day. I've done about 3 sets of squats, numerous sets of 50 sit-ups on the exercise ball, and some of those calf-lifts or whatever you call them that you do on the stairs and raise yourself up.

***********************************
decemberunderground
Go buy it. It's good for you.

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Tuesday, June 13, 2006 8:58 PM

I'm glad it counts, cause I've been sore as a wangbadan!!

-----------------------------------------------
I'm the president. I don't need to listen.

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Tuesday, June 13, 2006 11:32 PM

Flattop and Mal4Prez, any time you're doing something extra that involves exerting energy, I call that exercise. Just getting yourself moving is an accomplishment in itself.

Sassalicious, I hope you feel better soon!

Today I did pilates for my abs and weight training for my upper body.

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I love my Captain



Check out my Big Damn FF Icons at http://www.livejournal.com/community/bigdamnfficons/

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Wednesday, June 14, 2006 3:37 AM

Anything that makes you all hot and sweaty is exercise in my book. Though, some is more pleasant that others

Sassalicious, hope the rest did you good. Take it easy.


Did 2 sets today and not feeling too stiff. Perhaps another rollerblading thing for me later this week

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Wednesday, June 14, 2006 4:04 AM

I feel fine now. It wasn't an "i'm sick" caused puke. I called my mom and we've ascertained that it was probably caused by my vitamin and my vitamin supplement drink I washed it down with. She seems to think yogurt wasn't enough and I always take it with yogurt (without getting sick), so it was probably the cracked out levels of vitamins I put into my system at once.

I'm so over vitamins. They've caused me nothing but trouble.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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