Firefly Fit Club: Week 7
POSTED BY: SigmaNunki
UPDATED: Monday, May 8, 2006 16:23
VIEWED: 6305
PAGE 4 of 4
Hi all!
Did two new pilates workouts today. One was kind of like aerobics and pilates in one, and the other was pilates for thighs. Man, can I feel it in my inner thighs! 
Anyway, got in a good workout today!
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I love my Captain 
Check out my Big Damn FF Icons at http://www.livejournal.com/community/bigdamnfficons/
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Awesome- that sounds great. I have no patience for pilates:) I did another hour of cardio today- 25 minutes on the elliptical and close to 20 on treadmill and bike. I must go stretch now as my legs are screaming at me!
Link to current Firefly Fit Club weekly thread:
http://www.fireflyfans.net/thread.asp?b=11&t=20301
Link to original Firefly Fit Club thread:
http://www.fireflyfans.net/thread.asp?b=2&t=18971
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I just got back from a 2 mile walk! My second workout of the day. Now I feel like I made up for not doing much on Friday 
~~~~~~~~~~~~~~~~~~~~~~~
I love my Captain
Check out my Big Damn FF Icons at http://www.livejournal.com/community/bigdamnfficons/
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Well, I did some cardio on Friday, but only had time for 30 minutes worth.
I did go out to the family farm on Saturday and get in quite a bit of work around the yard & fields. Anyone who thinks that is not a workout has never done it. I was sore as anything on Sunday.
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"May have been the losing side. Still not convinced it was the wrong one."
Richmond, VA & surrounding area Firefly Fans:
http://tv.groups.yahoo.com/group/richmondbrowncoats/
http://www.richmondbrowncoats.org
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Hope you're feeling better today
new thread forthcoming.
EDIT:
http://www.fireflyfans.net/thread.asp?b=11&t=20498
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"We're in a giant car heading into a brick wall at 100 miles/hr and everybody's arguing about where they want to sit."
-David Suzuki
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