Firefly Fit Club: Week 7
POSTED BY: SigmaNunki
UPDATED: Monday, May 8, 2006 16:23
VIEWED: 6305
PAGE 3 of 4
Where did everyone go? Haven't exercised yet but I'll try to get something in later this evening. Someone remind me to do my weigh-in/measurements for the month later today. I've been forgetting for days now!
Link to current Firefly Fit Club weekly thread:
http://www.fireflyfans.net/thread.asp?b=11&t=20301
Link to original Firefly Fit Club thread:
http://www.fireflyfans.net/thread.asp?b=2&t=18971
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I'm still here! I usually take Thursdays off, which is why you didn't hear from me yesterday.
How do you like the YMCA?
Haven't decided what I'll do today for exercise. Probably pilates or weight training. 
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I love my Captain 
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Yesterday was my first day at the YMCA so I don't know how I'll like it overall but so far so good! The guy who showed us the equipment was really nice and helpful. I'm also really excited that I'll have access to a pool and treadmills! With summer coming up I won't be able to walk or run outside as much, if ever. Anyway, I'll try to get over there later- we'll see:)
Link to current Firefly Fit Club weekly thread:
http://www.fireflyfans.net/thread.asp?b=11&t=20301
Link to original Firefly Fit Club thread:
http://www.fireflyfans.net/thread.asp?b=2&t=18971
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Did three sets each of squats and lunges and later got in a good 2.5 miles on the treadmill. I also did a small amount of armwork but I'm feeling good!
Link to current Firefly Fit Club weekly thread:
http://www.fireflyfans.net/thread.asp?b=11&t=20301
Link to original Firefly Fit Club thread:
http://www.fireflyfans.net/thread.asp?b=2&t=18971
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I remember when I had a membership at the Y. It was fun!
It's going to be a rough week for me now that I actually have to crack open my books and start studying for finals (first one on Monday morning--eek!).
Yesterday was just a bad day. I had every intention of working out after work, but my friend lured me away with promises of illicit goodness. And today, I'm just dead exhausted. Might try and make it out for a run tonight if I get too antsy.
Otherwise, hopefully I make it to the gym tomorrow.
*crosses fingers*
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I also had a bad day yesterday. The only thing I did is some upper body work with some weights.
I really need to kick it up a notch today. Perhaps a walk/jog and my kickboxing dvd will do it.
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I love my Captain
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Awesome day. I went to the gym and did 20 minutes each on the treadmill, elliptical, and bike. I also got in close to 20 minutes of weights/toning. I'm going to be hurting tomorrow but I feel great!
Link to current Firefly Fit Club weekly thread:
http://www.fireflyfans.net/thread.asp?b=11&t=20301
Link to original Firefly Fit Club thread:
http://www.fireflyfans.net/thread.asp?b=2&t=18971
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Awesome.
I went to the gym determined to at least an hour of cardio because I was super antsy from spending all morning and part of the afternoon in the library (sadly, I must return in a few hours), but I arrived at the gym only to discover that they are operating on "Finals Week Hours" and are only open until 6. LAME!
Therefore I only put in 30 minutes on the elliptical, but I guess it's better than nothing.
Weight is holding steady.
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Exactly- doing something is better than nothing at all. Good for you for at least doing that much!
Link to current Firefly Fit Club weekly thread:
http://www.fireflyfans.net/thread.asp?b=11&t=20301
Link to original Firefly Fit Club thread:
http://www.fireflyfans.net/thread.asp?b=2&t=18971
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OK, much better today!
Did my kickboxing dvd, and then did a bunch of sets of crunches, lunges, squats, and some bicep and tricep work. Feeling good!
~~~~~~~~~~~~~~~~~~~~~~~
I love my Captain
Check out my Big Damn FF Icons at http://www.livejournal.com/community/bigdamnfficons/
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