Firefly Fit Club: Year 2 Week 18

POSTED BY: SigmaNunki
UPDATED: Monday, July 30, 2007 04:06
VIEWED: 1656
PAGE 1 of 1

SIGMANUNKI

Monday, July 23, 2007 2:45 AM

New comers, or people thinking of joining, can check out the below thread to get a description of what is going on here.

http://www.fireflyfans.net/thread.asp?b=11&t=19662

Previous week:

http://www.fireflyfans.net/thread.asp?b=11&t=29660

Original thread:

http://www.fireflyfans.net/thread.asp?b=2&t=18971

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

BROWNCOAT1

Monday, July 23, 2007 12:18 PM

Did 3.68 miles at lunch on Friday, and another 4.1 after supper. Did three sets of fifty crunch situps. Did four sets of thirty five push ups.

Saturday we walked 5.11 miles at the park.

Sunday we put in 3.4 miles walking our dog.

__________________________________________
Holding the line since December '02!

[img] [/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img] [/img]

http://76thbattalion.homestead.com/index.html

SIGMANUNKI

Tuesday, July 24, 2007 2:16 AM

Got in a walk about today.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

BROWNCOAT1

Tuesday, July 24, 2007 11:52 AM

Put in 4.23 miles at lunch yesterday enjoying the dip in temperature to 82 degrees and low humidity.

Did another 2.78 miles after supper.

35 minutes on the 'Flex.

__________________________________________
Holding the line since December '02!

[img] [/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img] [/img]

http://76thbattalion.homestead.com/index.html

BROWNCOAT1

Wednesday, July 25, 2007 12:48 PM

Did 4.15 miles at lunch yesterday. Did another 3.6 miles after supper.

Still can't hit that 10 miles a day mark. Just not enough free time to dedicate to the walking. *sighs*

__________________________________________
Holding the line since December '02!

[img] [/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img] [/img]

http://76thbattalion.homestead.com/index.html

BROWNCOAT1

Thursday, July 26, 2007 11:41 AM

Got in 4.18 miles at lunch yesterday. Put in another 3.61 miles after supper for a total of 7.79 miles yesterday! Slowly crawling towards that 10 mile / day mark.

Did 30 minutes on the 'Flex, took a shower and promptly dropped dead asleep.

__________________________________________
Holding the line since December '02!

[img] [/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img] [/img]

http://76thbattalion.homestead.com/index.html

SIGMANUNKI

Friday, July 27, 2007 4:16 AM

Got in a walk about today.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

SIGMANUNKI

Saturday, July 28, 2007 12:46 AM

About an hour of walking in high humidity... not fond of humidity.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

SIGMANUNKI

Monday, July 30, 2007 4:06 AM

New thread coming

EDIT: http://www.fireflyfans.net/thread.asp?b=11&t=29838

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"