Firefly Fit Club: Year 2 Week 1

POSTED BY: SigmaNunki
UPDATED: Monday, April 2, 2007 06:25
VIEWED: 2278
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SIGMANUNKI

Monday, March 26, 2007 8:08 PM

That's right, today is the first day of year 2!

To all those that have made the effort to become a healthier you, congrats! Keep up the great work!

To all those that haven't, remember it's never too late. This whole thing is not about judging where you are. It's also not about comparing to anyone else here or elsewhere. It is about supporting you in where you want to go. And now is just as good a time as any to join up

New comers, or people thinking of joining, can check out the below thread to get a description of what is going on here.

http://www.fireflyfans.net/thread.asp?b=11&t=19662

Previous week:

http://www.fireflyfans.net/thread.asp?b=11&t=27680

Original thread:

http://www.fireflyfans.net/thread.asp?b=2&t=18971

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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

SIGMANUNKI

Tuesday, March 27, 2007 3:34 AM

*bump* So, the new thread is above the old one.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

SIGMANUNKI

Tuesday, March 27, 2007 10:42 PM

Got around a couple hours of walk abouts today.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

YINYANG

Wednesday, March 28, 2007 1:02 AM

Took a little walk and bounced a basketball around - nothing too exciting, since my dad got a workout helping unload trucks.

(VERY IMPORTANT) Rules and voting: http://www.fireflyfans.net/thread.asp?b=2&t=22892

SIRI

Wednesday, March 28, 2007 2:34 AM

Pilates class this evening.

Siri

SIGMANUNKI

Thursday, March 29, 2007 8:48 PM

About an hour walk about.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

SIRI

Friday, March 30, 2007 7:31 PM

Good afternoon, Firefly FitClub Fans or Firefly Fans Fitclub Friends. Yoga this AM and planning on doing a NIA workout soon, then some handweights.

I've got a question for those few brave FFCF. I include a morning meditation or sit with my workout. I've read that it is helpful for physical and weight maintenance as well as mental and emotional health. While I'm not suggesting that everyone do it, I'd like to include it in my posts. Anyone have any thoughts about that? I suspect no one would object. I'm just curious what the rest of you think.

Siri

SIGMANUNKI

Friday, March 30, 2007 7:53 PM

Meditation lowers stress. Which is a rather healthy thing to do. And since, IMO, this whole thing is about become more healthy in general, I see no problem including it in your posts

At least that's my 2 cents.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

SIGMANUNKI

Sunday, April 1, 2007 12:44 AM

About an hour total walk abouts today.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

SIRI

Sunday, April 1, 2007 2:25 AM

Morning yoga & meditation. An hour NIA workout.

Siri

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