Firefly Fit Club: Week 36

POSTED BY: SigmaNunki
UPDATED: Monday, December 4, 2006 20:58
VIEWED: 2107
PAGE 1 of 1

SIGMANUNKI

Monday, November 27, 2006 6:53 PM

Got in a set today.

For those not seeing last weeks thread, Siri gave us a link to a site where you can "log in what you eat and physical activities. It will keep track for you and analyze each w/recommendations."

http://www.mypyramidtracker.gov/default.htm

New comers, or people thinking of joining, can check out the below thread to get a description of what is going on here.

http://www.fireflyfans.net/thread.asp?b=11&t=19662

Previous week:

http://www.fireflyfans.net/thread.asp?b=11&t=25385

Original thread:

http://www.fireflyfans.net/thread.asp?b=2&t=18971

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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

SIGMANUNKI

Wednesday, November 29, 2006 8:23 PM

Two sets plus a 1/2 hr or so walk about.

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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

YINYANG

Thursday, November 30, 2006 2:04 AM

Haha! Yesterday, my dad and I did about 17 or 18 minutes on the recumbent bikes. We sprinted for the last 3 minutes or so (or, I tried to sprint, anyway, but I was still trying to figure out the machine), and that was fun.

And, the darn thing still doesn't like measuring my heart rate (it's either too high, and it tells me to slow down - which pauses the program - or it's too slow, and it displays a flat line)! So, I stopped paying attention to that.

---
"What the world needs now is love, sweet love - it's the only thing that there's just too little of. What the world needs now is love, sweet love. No, not just for some, but for everyone."

http://richlabonte.net/tvvote - Vote Firefly!

(by Kelai)

SIGMANUNKI

Thursday, November 30, 2006 6:41 PM

Got in 2 sets today. Not sure about going out today though as it's currently raining.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

YINYANG

Friday, December 1, 2006 12:55 AM

Did about 18 minutes on a bike, then a few upper body exercises on the machines (which I really don't like - free weights are more my style). Oh, and there was also some dribbling and basketball shooting involved, but only for a few minutes.

---
"What the world needs now is love, sweet love - it's the only thing that there's just too little of. What the world needs now is love, sweet love. No, not just for some, but for everyone."

http://richlabonte.net/tvvote - Vote Firefly!

(by Kelai)

SASSALICIOUS

Friday, December 1, 2006 3:56 AM

I'm so happy that the fit club is still going on. I'll be back soon, I promise . . .

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Wisconsin sucks. I don't want to be here.

~Forsaken Forever

SIGMANUNKI

Friday, December 1, 2006 8:26 PM

Got in another 2 sets today. It's still raining so no walk abouts today.

@Sassalicious:

We'll keep a place warm for you

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

SIRI

Saturday, December 2, 2006 1:51 AM

Did about 15 minutes kickboxing and punching today, another 15 minutes of ab work.

I've been using the pyramid tracker to log my eating and exercise. I was surprised how hard it is to follow the guidelines perfectly. I've always thought I followed a pretty healthy diet. Not sure how much I like it - but it is useful.

Siri

SIGMANUNKI

Monday, December 4, 2006 8:58 PM

New thread coming...

EDIT: And here it is:

http://www.fireflyfans.net/thread.asp?b=11&t=25695

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"