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Firefly Fit Club: Week 23

POSTED BY: Persephone736
UPDATED: Monday, August 28, 2006 00:16
VIEWED: 2610
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Wednesday, August 23, 2006 2:17 PM

Got in a 2.5 mile walk at lunch yesterday.

Didn't manage to make the gym yesterday. The wife is out of town in Vegas this week and I had too many errands to run after work to find time for the gym. I did 100 crunch situps and 100 pushups at home though since I felt kind of guilty about missing the gym.

I will be there tonight though!

__________________________________________

"May have been the losing side. Still not convinced it was the wrong one."

Richmond, VA & surrounding area Firefly Fans:

http://tv.groups.yahoo.com/group/richmondbrowncoats/

http://www.richmondbrowncoats.org

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Wednesday, August 23, 2006 5:02 PM

Tack on another 2 sets for me

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Wednesday, August 23, 2006 5:59 PM

Got in a two mile walk and I am cleaning the whole house today so that will be a good workout, in my opinion.

******************************
decemberunderground
Go buy it. It's good for you.

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Thursday, August 24, 2006 4:49 PM

Managed to hit the gym last night, but only for an hour. Did all cardio.

Got in a 2 mile walk at lunch today. A bit hot, but not too bad.

I'll be in the gym again tonight.

__________________________________________

"May have been the losing side. Still not convinced it was the wrong one."

Richmond, VA & surrounding area Firefly Fans:

http://tv.groups.yahoo.com/group/richmondbrowncoats/

http://www.richmondbrowncoats.org

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Friday, August 25, 2006 12:42 AM

In honor of arriving back home less than 12 hours ago, I'm going out and drinking a bunch of beer tonight in a very non-fit club fashion. But tomorrow I'm moving most of my stuff from storage to my apartment, so that'll be a workout.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I kind of feel like a dirty hippie right now, but I'm loving every moment.

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Friday, August 25, 2006 12:38 PM

Nothing wrong w/ twelve ounce curls Sassalicious, so long as it's light beer.

Got in a 45 minute work out last night w/ the weights. Did a 2 mile walk when I got home, then did some push ups and sit ups.

Got 5 more days to squeeze in workouts before Dragon Con, so I am making the most of them.

__________________________________________

"May have been the losing side. Still not convinced it was the wrong one."

Richmond, VA & surrounding area Firefly Fans:

http://tv.groups.yahoo.com/group/richmondbrowncoats/

http://www.richmondbrowncoats.org

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Friday, August 25, 2006 1:20 PM

Got in my bike ride today. 3 miles with a chest cold hurts! The smoking thing is coming along alright. Had a few the last couple of days. Mostly because they are there. (Damn Wifey!)

Hopefully I can go again tonight after work but presently it is raining.

Klekhil

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Friday, August 25, 2006 5:22 PM

Count me in for 2 more sets

@PERSEPHONE736:

Cleanings definitly a workout.


@SASSALICIOUS:

Welcome back and have fun tonight!


@BROWNCOAT1:

Damn you're doing well! Keep it up


@KELKHIL:

Dude, don't hurt yourself! Perhaps I could suggest a shorter trip till you get better?

Congrats on the smoking thing. Quitting is never an easy thing to do. Keep it up

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Friday, August 25, 2006 5:38 PM

Just got back from lunchtime yoga - oh ya, and I ran ~3 miles wednesday night. Trying again for that running thing, maybe I'll stick with it this time!

-----------------------------------------------
I'm the president. I don't need to listen.

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Friday, August 25, 2006 6:21 PM

I get so bored when I run. it makes it hurt more because I think about what I am doing. No matter how hard I try I cannot get it out of my head.

That is why I figured I would try riding. Mainly because even if I cannot think about something else at least I am thinking oh sh*t I'm gonna fall or I am going way too fast or a bunch of other things.
Makes it exciting!

EDIT - Sigmanuki - Thanks for the words. I think that the hurt is more from the smoking and not exercising thing than the cold. That and I push till my legs burn to get a good work out. Just using the cold as a scape goat now anyways.(I think) I am feeling good enough to want to ride.

Kelkhil

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