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Firefly Fit Club: Week 22

POSTED BY: Persephone736
UPDATED: Monday, August 21, 2006 18:22
VIEWED: 3237
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Wednesday, August 16, 2006 10:24 PM

Moved some boxes of books from storage to home today. It's not much, but it's all I got.

*sigh*

Quote:

Originally posted by exotick:

Well I found a running partner and ran for about an hour yesterday evening. It about killed me.

I plan on doing the same thing on Thursday evening, still remains to be seen if I'll make it though




Well, don't push yourself too hard. Hurting yourself is nothing anyone wants to see.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Wednesday, August 16, 2006 11:47 PM

I won't, I'm just trying to stay motivated


kisses

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Thursday, August 17, 2006 1:37 PM

Hit the gym again yesterday. Did 20 minutes on the weights, then did some serious cardio. Burned 425 calories between the cross training machine and bike.

Walking at lunch again today.

Everybody stay motivated & keep at it!

__________________________________________

"May have been the losing side. Still not convinced it was the wrong one."

Richmond, VA & surrounding area Firefly Fans:

http://tv.groups.yahoo.com/group/richmondbrowncoats/

http://www.richmondbrowncoats.org

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Friday, August 18, 2006 2:04 AM

Wow, sounds like everyone is doing great! Glad to see some people coming back as well:) I got in a 2 mile walk today which isn't much but it'll do.

******************************
decemberunderground
Go buy it. It's good for you.

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Friday, August 18, 2006 2:58 AM

Well I did it, I ran again tonight. We did about an hour....6 miles (I think).

I'm training for a half marthon, well cramming is more like it since I haven't really run in three and a half months. While everyone else is at D*C I'll be in Virginia Beach running in the rock and roll half marathon.

Don't know why I put myself through this torture...well yeah I do, it's for the t-shirts. Hey everyone has their motivation.

kisses

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Friday, August 18, 2006 2:18 PM

Put in 3 miles at lunch yesterday.

Hit the gym for 45 minutes of weight training and 30 minutes of cardio.

Went on a two mile walk with the family last night.

My clothes are fitting a lot looser now, which is prompting a trip for shopping tonight for new clothes. My wife is very happy with my progress, but call me impatient because I would like to be further along then I am.

__________________________________________

"May have been the losing side. Still not convinced it was the wrong one."

Richmond, VA & surrounding area Firefly Fans:

http://tv.groups.yahoo.com/group/richmondbrowncoats/

http://www.richmondbrowncoats.org

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Monday, August 21, 2006 6:22 PM

New thread coming...

EDIT: http://www.fireflyfans.net/thread.asp?b=11&t=23278
******************************
decemberunderground
Go buy it. It's good for you.

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