Firefly Fit Club: Week 11
POSTED BY: SigmaNunki
UPDATED: Monday, June 5, 2006 17:02
VIEWED: 6077
PAGE 3 of 4
*kicks mal4prez in the butt*
how's that? You should definitely visit this thread regularly. It doesn't matter what you do, everyone here will be super supportive. Whether you run five miles or do five push-ups it's exercise and we're here for each other every step of the way. So...get off your rear and workout! 
Start out small, obviously, and try a short walk every/ every other day or so. Take stairs instead of the elevator. All those little things add up and if you're consistent enough, over time, you'll lose pounds and feel better.
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decemberunderground
06.06.06
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Quote:
Originally posted by Persephone736:
*kicks mal4prez in the butt*
how's that? You should definitely visit this thread regularly. It doesn't matter what you do, everyone here will be super supportive. Whether you run five miles or do five push-ups it's exercise and we're here for each other every step of the way. So...get off your rear and workout!
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decemberunderground
06.06.06
Whew! Thanks!
I swear I will do some exercise this weekend, since if I don't I'll be feeling all sheepish next week.
That's the plan anyway...
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I'm the president. I don't need to listen.
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Quote:
I'm not overweight really, but I weigh more than I ever have in my life, and the trend is a bad thing! My damn jeans are too tight!
That's exactly my problem! Welcome aboard!
Went to the gym today and they let me use it for free as a "try out" day. I think I might go around to all the various gyms in the city while I'm here and use the "just trying it out" excuse. Hahaha. Spent 30 minutes on the elliptical and another 30 on the treadmill. Yay.
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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"
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Hi all! Did some light weightlifting yesterday. I'm still sore from moving, which doesn't surprise me because we worked hard!
I think today I'll walk a couple miles just to warm up my legs again. 
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I love my Captain 
Check out my Big Damn FF Icons at http://www.livejournal.com/community/bigdamnfficons/
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Quote:
Originally posted by jaynesbunkwoman:
But the really really good news is I've dropped one dress size since three months ago, and 3 since i seriously made an effort to lose weight. Yeah Me!!!
A little late with the congrats but, CONGRATS!!!
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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"
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Quote:
Originally posted by mal4prez:
I swear I will do some exercise this weekend, since if I don't I'll be feeling all sheepish next week.
That's the plan anyway...
It's Sat. so.... *kick*
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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"
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Did a bit of a workout last night, hopefully get fully back into the swing of things this week.
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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"
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I'm not working out today.
I did sit through a boring tour of the YMCA today and as a reward for my patience, I scored 2 guest passes. Yes! I have another 2 days of gym cardio machines while I'm stuck in Green Bay. Just need to find something tomorrow. I might go check out this bike trail, but who knows.
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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"
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All right, I did nothing last night and this morning, except for gardening which is more soreness for the knees than anything else!
But I'm feeling energized from checking in with you guys, I swear I'll go jogging later today... tomorrow at the latest. Hey - it's raining and cold outside and warm and dry in my house!
Great idea with the gym tours, sass! Problem is, I'm in the boonies, so I might get 1 or 2 free workouts tops. Better than nothing!
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I'm the president. I don't need to listen.
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Definitely better than nothing! Wow, everyone has been pretty busy- so good to hear! I overestimated myself and went running yesterday- did a mile which wasn't so bad but it was really hot and I was still a little tired from the day before so I thought I was gonna die! Anyway, I got through it and went to the gym today- did a quick ten minute warmup on the treadmill and then did about an hour of weights and such. I'm still a little sore from yesterday so I know I'll be extra sore tomorrow but I still feel good about myself and that's all that matters
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decemberunderground
06.06.06
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