Firefly Fit Club: Week 11

POSTED BY: SigmaNunki
UPDATED: Monday, June 5, 2006 17:02
VIEWED: 6077
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JAYNESBUNKWOMAN

Wednesday, May 31, 2006 1:09 AM

Thanks for your pat on the back.

Went for a fast walk for 20 minutes in the steamin' heat today (35 celcius which I think translates to high 80's/low 90's!)
Did my hour weight class. When i got home I walked my dogs and then mowed both front and back yard!!
ONw more workout tomorrow then I probably won;t get much of chance rest of week/weekend. off to the Con on Thursday and the only exercising I'll be doin' is chasin' Nate and Adam for photo's!! Will maybe a jog in on Friday....
Keep up the good work everyone!
JBW

Whatd'ja all go an' order a dead guy for?

PERSEPHONE736

Wednesday, May 31, 2006 3:51 PM

Well, I weigh my myself every night and every morning- my weight fluctuates a lot so I like to keep track. Anyway, according to the scale about five or six days ago I have lost just over ten pounds from this time LAST year (not since we started). This is great news for me though as I have a really hard time losing weight. In a day or two I will do my monthly weigh in and give a more up to date figure, and tell how much I've lost since the start of the club.

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decemberunderground
06.06.06

BROWNCOAT1

Wednesday, May 31, 2006 7:16 PM

My weigh in yesterday showed me to be at 232 which sent me into cartwheels. Okay, a real rough semblance of cartwheels. Okay, would you believe rolling around cheering?

Did the weights for an hour, then did 30 minutes of light cardio. Tonight is heavy cardio night. Going to shoot for an hour and fifteen minutes.

Keep up the great work everyone!

__________________________________________

"May have been the losing side. Still not convinced it was the wrong one."

Richmond, VA & surrounding area Firefly Fans:

http://tv.groups.yahoo.com/group/richmondbrowncoats/

http://www.richmondbrowncoats.org

PERSEPHONE736

Wednesday, May 31, 2006 7:23 PM

Just got back from the gym- 35 minutes on elliptical- 290ish calories. Then about 50 minutes on toning, weights, etc.

SASSALICIOUS

Thursday, June 1, 2006 6:19 AM

Woke up this morning and went to the gym for 30 minutes then in the afternoon I went on a bike ride with my friend. I think it was roughly 14 miles roundtrip. The best part was that despite the fact that we were hot and absolutely disgusting, we stopped at this delicious Mexican restaurant partway home. And it was delicious.

Now I'm back visiting my mom in Green Bay. I think I might die without my gym and bike trails. People in this town aren't civilized enough to realize that bikes are in fact supposed to be on the road.

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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"
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PERSEPHONE736

Thursday, June 1, 2006 6:21 PM

Wow. 1 whole hour on the elliptical. 530 calories. I am about to die. I suppose it was worth it but I am now sweating more than I thought humanly possible! Also, my face got really pink. Not just flushed cheeks, but my forehead and my chin- I looked like an alien, and then I had to go to the grocery store. That was fun I must go hose myself off now.

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decemberunderground
06.06.06

SASSALICIOUS

Thursday, June 1, 2006 6:54 PM

I love when I workout and feel the need to hose off afterward. Soon enough it'll be the lake will be warm enough to jump in and cool off in.

Biked to the store and back today. Probably not doing much else, but I think my mom is getting me a day pass so I can go to the gym with her tomorrow and whenever else she goes. Yay!

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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"
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KELLYOFLUTHIEN

Friday, June 2, 2006 12:22 AM

Hi all!

Yesterday I helped my friends move into their new apartment--two stair flights up and in 95 degree heat! I can honestly say it's been a long time since I have been so completely covered in sweat. I definitely needed to hose off! hehe.

Anyway, that was a solid 4 hours of lifting, stair climbing and walking so I feel like I got a good workout.

Will probably do yoga or pilates today, something a bit low-impact to give my body a break.

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I love my Captain

Check out my Big Damn FF Icons at http://www.livejournal.com/community/bigdamnfficons/

PERSEPHONE736

Friday, June 2, 2006 4:17 PM

Hey I'm not dead! After yesterday I figured it was only a matter of time I'll try to get to the gym later but only light cardio and maybe try to focus on weights. Hope everyone is having a good day!

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decemberunderground
06.06.06

MAL4PREZ

Friday, June 2, 2006 5:39 PM

All right guys, I need a kick in the butt!

I've always been super active, but lately I've gotten the fanfic bug and I spend soo much time sitting at the computer! I'm not overweight really, but I weigh more than I ever have in my life, and the trend is a bad thing! My damn jeans are too tight!

I must make myself jog, or join a gym, or something. But I really need a workout buddy, my old one moved to CA, and I am bereft.

So... virtual browncoat workout buddies? Kick me please!! (In the virtual sense only )

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I'm the president. I don't need to listen.

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