Firefly Fit Club: Week 11
POSTED BY: SigmaNunki
UPDATED: Monday, June 5, 2006 17:02
VIEWED: 6077
PAGE 1 of 4
At the end of this week it'll be 3 months!!! Wow!
New comers, or people thinking of joining, can check out the below thread to get a description of what is going on here.
http://www.fireflyfans.net/thread.asp?b=11&t=19662
Gotta run, but I'll be back w/ an update later 
Previous week:
http://www.fireflyfans.net/thread.asp?b=11&t=20892
Original thread:
http://www.fireflyfans.net/thread.asp?b=2&t=18971
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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"
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Yay, another new week! I can't believe it's been almost three months!! That's crazy. Congrats to all who have joined and been sticking with this- we're all gonna look so good!
Oh, and the more the merrier so if you're thinking about participating please do!
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Gonna? 
Just did 1 set. So, yay, two days in a row 
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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"
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Just finished an hour long bike ride through the Arboretum. It was positively lovely. All the plants and trees and bushes were in bloom. I'm going to have to do this one again.
Note to self: Get a map of all the bike trails in Madison.
Then I'm walking a couple of miles to/from work tonight. Boo to work.
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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"
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3 months already - now that IS hard to believe!! WEll, I've lost five pounds since we started the FireFly Fit Club, these last pounds to reach my goal have been the hardest. But the really really good news is I've dropped one dress size since three months ago, and 3 since i seriously made an effort to lose weight. Yeah Me!!!
So all you newbies thinking of joining please do!! The support is great!!
Today did my jog/walk rountine followed by an hour class of tai chi/yoga/pilates. That class is really helping on toning the core! And i think the jog/walk thing is helping rid that last of my pounds...Think i ahve to resort to good ole cardio to get rid of the last 10!!
Cheers to us all for doing so awesome and sticking with it!!!
JBW
Whatd'ja all go an' order a dead guy for?
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JBW- that is awesome and so good to hear! Keep up the good work!
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Worked on the farm this weekend, spent nearly eight hours helping to build a new barn. Pretty hot day and anyone who has done framing can tell you it is a workout.
Went biking on Sunday. Got in 15 miles on the cross country trails. Went walking yesterday. Put in 5 miles on the trails.
Going to the gym tonight. Weigh in night again tonight.
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"May have been the losing side. Still not convinced it was the wrong one."
Richmond, VA & surrounding area Firefly Fans:
http://tv.groups.yahoo.com/group/richmondbrowncoats/
http://www.richmondbrowncoats.org
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Just got back from the gym. I spent 50 minutes on the treadmill alternately running for 5 minutes and speed-walking for 5 minutes.
I just weighed in and I'm down another pound. That makes a total of 6 pounds lost since I started this. Yay!
Time to try and beg work hours off of people.
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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"
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Hi all!
I'm happy to say that I am back in my apartment and that it is all dry now. In a few weeks I'll be moving into another place though, so that'll mean even more heavy lifting to move all my stuff!
Yesterday I went to a wine festival and walked around for about 3 hours. Not sure how far I walked though because I forgot my pedometer.
Today I walked just a mile and did some upper body with with some resistance bands. It is sooo hot here right now, so I'm very glad I got that indoor walking DVD.
Congratulations to everyone for sticking with this! At the end of this week it'll be 2 months for me and I'm so proud of myself! 
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I love my Captain 
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Check out my Big Damn FF Icons at http://www.livejournal.com/community/bigdamnfficons/
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Glad to hear that everything is better! I didn't go to the gym today, allergies were driving me crazy. Anyway, I'm hoping to go tomorrow. Sounds like everyone is doing great!
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decemberunderground
06.06.06
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