Firefly Fit Club: Week 10
POSTED BY: SigmaNunki
UPDATED: Monday, May 29, 2006 14:42
VIEWED: 4753
PAGE 1 of 3
Well it's week 10! And everyone is doing a shiny job. I think everyone (myself included) has hit some bumps, but everyone has continued along! Congrats!
New comers, or people thinking of joining, can check out the below thread to get a description of what is going on here.
http://www.fireflyfans.net/thread.asp?b=11&t=19662
Now for my update. I found time (and more importantly space) to do 1 1/2 sets of my workout. Though we'll see tomorrow if that 1/2 was a good or bad idea 
Later today, I'll search for those roller-blades 
Getting back on that horse 
Previous week:
http://www.fireflyfans.net/thread.asp?b=11&t=20680
Original thread:
http://www.fireflyfans.net/thread.asp?b=2&t=18971
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"We're in a giant car heading into a brick wall at 100 miles/hr and everybody's arguing about where they want to sit."
-David Suzuki
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I just got back from the gym- did 30 minutes on the elliptical and 20 on the treadmill. I think I burned a total of 370 calories?- something like that. Hope everyone is doing well!
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Ah, it has hard to believe it has been 10 weeks!
Didn't go to the gym this weekend, but I did do some major walking. Put in 6 miles on Saturday and another 8 on Sunday. My wife has really gotten into it & has even joined a walking club at her office. The kids are enjoying the walks on the trails at the local park, but they do whinge a mite about the pace I set.
I'll be in the gym again this afternoon. Only fourteen more weeks to Dragon Con. Got to look good in my costume.
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"May have been the losing side. Still not convinced it was the wrong one."
Richmond, VA & surrounding area Firefly Fans:
http://tv.groups.yahoo.com/group/richmondbrowncoats/
http://www.richmondbrowncoats.org
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Quote:
Originally posted by BrownCoat1:
I'll be in the gym again this afternoon. Only fourteen more weeks to Dragon Con. Got to look good in my costume.
I hear ya there! I'm going as Dancing River one day so I wanna do her justice
I forgot to add that I did my PM yoga last night as well. This week is the last week of school (I work in a public school district) so it's gonna be a bit hectic for me, but I think I'll be able to get in at least a small workout each day.
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I love my Captain
Check out my Big Damn FF Icons at http://www.livejournal.com/community/bigdamnfficons/
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Walked a few miles to and from work today and then tossed in a short little workout at the gym afterward.
May try and step it up tomorrow if the hacking has subsided.
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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"
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It's great to see people really getting into this. Persephone736, nice call
Well, that extra 1/2 did prove to be a bad idea. Gonna take a days rest, don't want to pull anything.
@Sassalicious:
It's awesome that you want to continue to workout. But, be careful. You don't want to hurt yourself.
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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"
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I went to the gym and did 30 minutes on the elliptical, maybe 45 minutes(?) or so of weights, then 20 minutes on the bike and 20 on the treadmill. I had extra time since I don't have to go to work until much later so I thought I'd make the most of it. I burned just over 420 calories I think.
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Ended up not working out because I went to see The DaVinci Code.
So I walked a few miles between home and work today.
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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"
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Forgot to mention that after my mom came home last night we went to the park and walked about 1.5 miles. I'm a bit tired today so I won't make it to the gym but have been trying to fit in some basic toning exercises- squats, lunges, sit-ups and such.
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