Firefly Fit Club: Week 9

POSTED BY: SigmaNunki
UPDATED: Monday, May 22, 2006 17:33
VIEWED: 6292
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SIGMANUNKI

Monday, May 15, 2006 5:05 PM

Just spend the last 1/2 hr going up and down the stairs with the phone/internet guy. Legs feeling a might bit tired right now.

Previous weeks thread:

http://www.fireflyfans.net/thread.asp?b=11&t=20498

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"We're in a giant car heading into a brick wall at 100 miles/hr and everybody's arguing about where they want to sit."
-David Suzuki

PERSEPHONE736

Monday, May 15, 2006 7:40 PM

Went to the gym today. I decided to mix it up a little bit and spent a full hour on the elliptical which was nice- I got into the routine and the hour just flew by. I burned very close to 500 calories. Afterwards I did a little bit of toning but not much compared to yesterday. I'll try to do more tomorrow- the gym was getting really busy and people kept getting on all the machines I wanted! Anyway, hope everyone else is doing well!

JAYNESBUNKWOMAN

Tuesday, May 16, 2006 2:48 AM

Opted for overtime and getting caight up on work rather than work out. Though i did walk with the dogs at their trotting pace -= 'bout 4 mph I reckon!
Tomorrow is joggin day again, still on the 90 sec walk/90sec run routine. Seem to be abpe to recover quicker so I think it's time I increade jog interval and decreased walk interval...Also weight training day! Let you know tomorrow how i fared doing both on same day!
JBW

/

SASSALICIOUS

Tuesday, May 16, 2006 4:06 AM

Played hacky sack for a couple of hours while I was working.

Sometimes we're not very busy and we get incredibly bored.

PERSEPHONE736

Tuesday, May 16, 2006 8:15 PM

JBW- that sounds awesome and I hope you keep it up!

I went to the gym today and did 55 minutes on the elliptical and 10 on the bike. I think I burned just over 450 calories which is good. I did maybe 20-30 minutes of weights/toning? I'm feeling pretty good- tired but good.

SASSALICIOUS

Wednesday, May 17, 2006 12:26 AM

45 minutes at the gym and it felt amazing. I haven't been there in forever (it's actually been about a week, but seems longer). Got caught in a downpout on the way home and that was equally lovely.

Now I'm going to get a bit more workout in as I clean up from Friday's party.

DAMMIT, I'M AWESOME!

JAYNESBUNKWOMAN

Wednesday, May 17, 2006 1:43 AM

You get to play hackey sac at work?? That's pretty awesome!

Did my jog/walk routine for about 15 minutes then went directly to my weights class! Was pretty sweatyand warm...probably stinky too! Oh well, I didn't keel over so all is good! Sooner or later those additional pounds WILL come off! These last 10 pounds are gonna take forever!!
JBW

Whatd'ja all go an' order a dead guy for?

SASSALICIOUS

Wednesday, May 17, 2006 1:51 AM

Weight wise I've been at a plateau for far too long. It's starting to piss me off.

As for hackey sack, we don't get to play it per se. We were just really really dead (i'm talking 1 customer ever 10 minutes or so), so we needed to entertain ourselves. We also played deli ball, which involves day old pastries and a broomstick.

I seriously love my job.

PERSEPHONE736

Wednesday, May 17, 2006 2:07 AM

Sounds awesome:) Where do you work?

SASSALICIOUS

Wednesday, May 17, 2006 2:18 AM

I work at this deli on campus in the student union.

DAMMIT, I'M AWESOME!

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