Firefly Fit Club: Week 6
POSTED BY: SigmaNunki
UPDATED: Monday, May 1, 2006 20:40
VIEWED: 7145
PAGE 1 of 4
We're now entering week 6.
I don't think that I'll have any time to workout this week. Currently getting over being sick and I move on Thr. But, the packing is activity, so I'm not losing out too much.
Good luck to everyone 
Previous week's thread:
http://www.fireflyfans.net/thread.asp?b=11&t=19875
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"We're in a giant car heading into a brick wall at 100 miles/hr and everybody's arguing about where they want to sit."
-David Suzuki
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Just got back from my morning walk. I went with my friend and she brought her new puppy. The puppy did great..followed us closely without the leash. Her legs are so short and we had to carry her a lot of the way, but for 9 weeks....she did fine.
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"Funny and sexy. You have no idea. And you never will."
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Dogs are cute. I was visiting my dad once and we took his 3 dogs for a walk . . . it ended up with the dogs trotting and dragging me behind them.
Back from the gym. I actually legitimately ran for 15 minutes. I haven't done that in so long! The rest was speedwalking and a bit of the bike.
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I didn't get to work out Friday as I was out of town w/ the family. Did get in 2.1 miles of walking around the little town of Staunton, Virginia on Saturday though.
The wife & I hit the park trails yesterday & put in 4.4 miles. Had a great walk. The weather was really great.
I'll be hitting the gym this afternoon for weights & cardio. I'll be weighing in again too.
__________________________________________
"May have been the losing side. Still not convinced it was the wrong one."
Richmond, VA & surrounding area Firefly Fans:
http://tv.groups.yahoo.com/group/richmondbrowncoats/
http://www.richmondbrowncoats.org
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Helped a friend move on Saturday. She is in a second floor apartment so I got a great workout. Just shoveled s@*& yesterday. Did some weights this morning and hoping to get some cardio in this afternoon.
Totally blew the diet on Sat though. Was worth it. My opa made some great ribs. Yummy!
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And Don't Forget to vote for Firefly @
http://richlabonte.net/tvvote/
Vote early and vote once an hour.
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Quote:
Originally posted by BrownCoat1:
I didn't get to work out Friday as I was out of town w/ the family. Did get in 2.1 miles of walking around the little town of Staunton, Virginia on Saturday though.
The wife & I hit the park trails yesterday & put in 4.4 miles. Had a great walk. The weather was really great.
I'll be hitting the gym this afternoon for weights & cardio. I'll be weighing in again too.
No way! I live in Staunton!
Link to current Firefly Fit Club weekly thread:
http://www.fireflyfans.net/thread.asp?b=11&t=20090
Link to original Firefly Fit Club thread:
http://www.fireflyfans.net/thread.asp?b=2&t=18971
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Hi all!
Man, my run today was rough! Turned into more walking than running. The culprit: my stupid asthma. Grr argh. But at least I got some exercising in, even if it was only 30 minutes...oh well! Hopefully tomorrow will be a better day.
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I love my Captain 
Check out my Big Damn FF Icons at http://www.livejournal.com/community/bigdamnfficons/
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I walked about two miles today but am still not 100% back to my healthy self so still trying to take it easy. Hope everyone else is doing well!
Link to current Firefly Fit Club weekly thread:
http://www.fireflyfans.net/thread.asp?b=11&t=20090
Link to original Firefly Fit Club thread:
http://www.fireflyfans.net/thread.asp?b=2&t=18971
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Same here, Persephone. Had a pretty decent asthma attack last night, so I just kept to walking today. Walked a mile. I figure it's better than nothing. Tomorrow I'm going to stay in and do my kickboxing DVD. Hopefully by Thursday I'll be back to my regular self.
~~~~~~~~~~~~~~~~~~~~~~~
I love my Captain
Check out my Big Damn FF Icons at http://www.livejournal.com/community/bigdamnfficons/
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Okay, hit the weights hard on Monday the 24th & did some light cardio. Weighed in at 248 lb so I have lost 6 lb since my last weigh in.
Did straight cardio last night. Burned over 500 calories between the cross trainer, treadmill & stationary bike.
I'll be in the gym again this afternoon. 
__________________________________________
"May have been the losing side. Still not convinced it was the wrong one."
Richmond, VA & surrounding area Firefly Fans:
http://tv.groups.yahoo.com/group/richmondbrowncoats/
http://www.richmondbrowncoats.org
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