Firefly Fit Club: Week 5
POSTED BY: SigmaNunki
UPDATED: Monday, April 24, 2006 16:59
VIEWED: 6414
PAGE 4 of 4
Hi all!
Didn't work out yesterday, but that was by design. I just finished an "Ab bootcamp" DVD that was pretty gorram hard, but I made it through! Once I've rested a bit, I'm planning on going for a jog. Might wait until it's cooler outside though. The high is supposed to be 90+ today and I don't want to get dehydrated! 
Sassalicious, I'm glad your ipod still works! I use mine all the time when I'm jogging and can't imagine what I'd do if it broke!
ETA: Made it a mile outside, but man it's hot! But I feel good--a mile outside, and an ab dvd = good day.
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I love my Captain 
Check out my Big Damn FF Icons at http://www.livejournal.com/community/bigdamnfficons/
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Kelly-
I've heard of those boot camp workouts. They sound intense. There's this one at my school's gym run by some military ROTC guy or something,,,it looks scary. I also love my ipod dearly. So much that I'm going to go and invest in and armband thing, even though you wont' be able to see what's engraved on the back anymore.
So I did 60 minutes of cardio: 45 on the treadmill and 15 on this crazy new elliptical-esque sort of deal.
Twister party tonight. Ergo I will ruin everything I just did.
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Did my pilates DVD today. I'm gonna give myself another week before I start measuring my waist though. It does look a little more toned, though, so that's good!
I have plans to hang out with friends later today, but it's such a beautiful day I might see if they want to go for a short walk. My one friend just injured her back last week though, so she might not be up for it. If not, at least I did my pilates today!
~~~~~~~~~~~~~~~~~~~~~~~
I love my Captain
Check out my Big Damn FF Icons at http://www.livejournal.com/community/bigdamnfficons/
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Unfortunately I was not able to exercise for about three days due to being sick. I did get out today though and walked for 1.5 miles which isn't great but I'm going to ease myself back into this
Sounds like everyone is doing great so keep it up!
Link to current Firefly Fit Club weekly thread:
http://www.fireflyfans.net/thread.asp?b=11&t=19875
Link to original Firefly Fit Club thread:
http://www.fireflyfans.net/thread.asp?b=2&t=18971
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I hate when I get sick. I used to get sick every 5 or 6 weeks and then I'd get a really killer one every 5, 6 months or so.
But I haven't been sick since December and I'm not sure what I'm doing different.
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Next thread forthcoming.
EDIT: Here it is:
http://www.fireflyfans.net/thread.asp?b=11&t=20090
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"We're in a giant car heading into a brick wall at 100 miles/hr and everybody's arguing about where they want to sit."
-David Suzuki
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