Firefly Fit Club: Week 3

POSTED BY: SigmaNunki
UPDATED: Monday, April 10, 2006 16:18
VIEWED: 4029
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SIGMANUNKI

Monday, April 3, 2006 5:20 PM

Ok, did my workout for today and did 2 sets. My body complained, and I'll probably been feeling it later, but whatever

I can't exactly come up for a goal this week as I have a business trip, and I don't know how that is going to affect my schedule.

So, my vague goal is to workout as much as possible, hopefully everyday.

Previous week:
http://www.fireflyfans.net/thread.asp?b=11&t=19200&m=278546

----
"We're in a giant car heading into a brick wall at 100 miles/hr and everybody's arguing about where they want to sit."
-David Suzuki

PERSEPHONE736

Monday, April 3, 2006 5:32 PM

So, I got a good two mile walk in and plan to do some squats and lunges later. I just know my legs are gonna love that:)

SASSALICIOUS

Tuesday, April 4, 2006 4:30 AM

Awesome.

I just got back from a 30 minute work out and just realized that I haven't finished my homework.

*runs off to start history midterm that's due in 11 hours*

BROWNCOAT1

Tuesday, April 4, 2006 3:41 PM

Okay, worked out yesterday. 35 minutes on weights then 40 minutes on the tread mill for 2.65 miles. After I left the gym I took my mountain bike over to the park and rode the woodland trail around the lake. Made 4 laps at 1.75 miles per lap; total of 7 miles. Pretty wore out when I got home.

Walking at lunch today. I will have to see how much I can cram into a one hour walk & let you know. Then I will walk with the wife tonight.

__________________________________________

"May have been the losing side. Still not convinced it was the wrong one."

Richmond, VA & surrounding area Firefly Fans:

http://tv.groups.yahoo.com/group/richmondbrowncoats/

http://www.richmondbrowncoats.org

SIGMANUNKI

Tuesday, April 4, 2006 5:52 PM

Well, now that Browncoat1 is putting us all to shame , I'll lower the bar a bit

(Seriously though Browncoat1, you're where a lot of people want to be - myself included. Keep up the great work! That goes for everyone else as well )

Me, I just finished my 2 sets, check day 2

I'm going to have to skip, tomorrow, Thr, or both due to a business trip. Maybe Fri as well if it gets extended *sigh*

The only solice I get is that in these two days, I worked out the same amount that I did last week in four. So...

----
"We're in a giant car heading into a brick wall at 100 miles/hr and everybody's arguing about where they want to sit."
-David Suzuki

PERSEPHONE736

Tuesday, April 4, 2006 6:40 PM

Quote:
Originally posted by SigmaNunki:
Well, now that Browncoat1 is putting us all to shame , I'll lower the bar a bit

(Seriously though Browncoat1, you're where a lot of people want to be - myself included. Keep up the great work! That goes for everyone else as well )

Me, I just finished my 2 sets, check day 2

I'm going to have to skip, tomorrow, Thr, or both due to a business trip. Maybe Fri as well if it gets extended *sigh*

The only solice I get is that in these two days, I worked out the same amount that I did last week in four. So...

----
"We're in a giant car heading into a brick wall at 100 miles/hr and everybody's arguing about where they want to sit."
-David Suzuki

You're doing incredibly well Browncoat1, I'm amazed. And Sigmanunki you've been really consistent and I'm very impressed with that. Sounds like everyone's doing a great job, keep it up!

AZBROWNCOAT

Tuesday, April 4, 2006 9:57 PM

Been doing a good job of keeping active. Have also been doing a good job of riding horses bareback. Talk about a workout. OUCH!!! Between that and ballet, I am thinking my legs are going to be awesome soon. Too bad bosswoman comes back today. She isn't too big on bareback riding.

Ballet tonight and then swordfighting tomorrow. I am in for a butload of hurting.

Thanks to everyone for helping me stay motivated.

***************************************************
And Don't Forget to vote for Firefly @

http://richlabonte.net/tvvote/

Vote early and vote once an hour.

SASSALICIOUS

Wednesday, April 5, 2006 2:50 AM

That sounds awesome. I remember riding my stepmom's horses when I lived in SD. It was fun until they had to put the oldest one (the one I rode because I was 4) to sleep.

Did a paltry 30 minutes of cardio, but I still felt accomplished since I only wanted to go to sleep.

Damn all nighters!

SIGMANUNKI

Wednesday, April 5, 2006 1:59 PM

Ya, all nighter can really suck. Depending on what your doing that is

I just finished my workout; check day 3. Suprised I fit it in today my own self. Hopefully I'll be able to do the same tomorrow. Though I'm not certain my muscles have that same hope

Gotta run so I can make my bus (sucks not having a car sometimes ).

----
"We're in a giant car heading into a brick wall at 100 miles/hr and everybody's arguing about where they want to sit."
-David Suzuki

BROWNCOAT1

Wednesday, April 5, 2006 2:55 PM

Quote:
Originally posted by SigmaNunki:
Well, now that Browncoat1 is putting us all to shame , I'll lower the bar a bit

(Seriously though Browncoat1, you're where a lot of people want to be - myself included. Keep up the great work! That goes for everyone else as well )

Aw shucks. Not trying to outdo anyone, just really motivated & loving the support I am getting from my browncoat family.

__________________________________________

"May have been the losing side. Still not convinced it was the wrong one."

Richmond, VA & surrounding area Firefly Fans:

http://tv.groups.yahoo.com/group/richmondbrowncoats/

http://www.richmondbrowncoats.org

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