Firefly Fit Club: Week 19

POSTED BY: Persephone736
UPDATED: Monday, July 31, 2006 01:22
VIEWED: 1939
PAGE 1 of 1

PERSEPHONE736

Monday, July 24, 2006 1:47 PM

New comers, or people thinking of joining, can check out the below thread to get a description of what is going on here.

http://www.fireflyfans.net/thread.asp?b=11&t=19662

Previous week:

http://www.fireflyfans.net/thread.asp?b=11&t=21657

Original thread:

http://www.fireflyfans.net/thread.asp?b=2&t=18971

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decemberunderground
Go buy it. It's good for you.

SIGMANUNKI

Monday, July 24, 2006 7:49 PM

Did a set today.

I'm really hoping that it cools down soon; hasn't rained in a while. Not exactly healthy to exercise in 30+ weather.

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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

BROWNCOAT1

Tuesday, July 25, 2006 2:42 PM

I am pretty much concentrating on cardio to lose weight right now. I have switched to Mon, Wed & Fri for cardio and Tue & Thu for weights.

Last night I did 25 minutes on the cross trainer, 20 minutes on the stationary bike, and 20 minutes on the tread mill. Walked 2 miles at lunch.

__________________________________________

"May have been the losing side. Still not convinced it was the wrong one."

Richmond, VA & surrounding area Firefly Fans:

http://tv.groups.yahoo.com/group/richmondbrowncoats/

http://www.richmondbrowncoats.org

SASSALICIOUS

Tuesday, July 25, 2006 11:50 PM

I've been doing farm work for about a week and a half now. I can't remember what my last fitness update was about but suffice to say there was a week spent hiking, walking, and frolicking in the ocean.

Now I'm volunteering on an organic farm until august 5th. I've been outside mulching, weeding, weedwhacking, mowing, etc etc for 1.5 weeks and that's what I'll continue to do. I've never eaten healthier than I am now: 3 homecooked healthy organic vegetarian meals a day. Mmmmm. Hopefully I can keep this up when I return back home.

Good work people!

SIGMANUNKI

Thursday, July 27, 2006 6:03 PM

Snuck in one set today.

It rained but it's still around 30 and that's what's forcasted for the next while. *sigh*

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

BROWNCOAT1

Friday, July 28, 2006 12:54 PM

Got in a great workout Wednesday. Did 30 minutes on the cross trainer, 25 on the stationary bike, and 25 on the treadmill. Then I walked 3 miles w/ the wife.

Thursday was weights day. Did an hour and 15 minutes on weights and felt tired, but elated at the same time when I left.

__________________________________________

"May have been the losing side. Still not convinced it was the wrong one."

Richmond, VA & surrounding area Firefly Fans:

http://tv.groups.yahoo.com/group/richmondbrowncoats/

http://www.richmondbrowncoats.org

PERSEPHONE736

Saturday, July 29, 2006 3:07 AM

So I've been really off this week. I have my end of the summer exams at school so I've been busy with that. I'm hoping to make it to the gym at least 4 times next week. We'll see. Send happy thoughts my way :)

******************************
decemberunderground
Go buy it. It's good for you.

SIGMANUNKI

Sunday, July 30, 2006 11:39 PM

Sending happy thoughts... now.

I'm pretty much in the same boat. Hopefully, next week will be better.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

PERSEPHONE736

Monday, July 31, 2006 1:22 AM

Yay, thank you for the happy thoughts:) I plan on going to the gym tomorrow. We'll see. Mom and I went for a walk today- only 1.5 miles but it's better than nothing. Hmm, tomorrow is going to be a busy day. I think I'm gonna go ahead and put up next week's thread. Otherwise, I have a feeling I will completely forget to do it tomorrow.

EDIT: Here it is-- http://www.fireflyfans.net/thread.asp?b=11&t=22704

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decemberunderground
Go buy it. It's good for you.